Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
* Published: 3 September 2019
* ISBN: 9781611804690
* Imprint: Shambhala Children's
* Format: Hardback
* Pages: 36
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My almost 4 year old has just started kindy and has been experiencing some huge emotions. This book has helped us so much, she is wanting to read it on repeat and she is now coping alot better with the change. Highly recommend, good read for all kids.