Be Positive is a guided notebook with tools, advice, and inspiration to help teenagers achieve their goals.
This practical guide encourages teenagers to embrace happiness and make steps towards a more fulfilled life by challenging their critical inner voice. It offers them the tools to build their self-esteem, increase motivation, and find the courage to face new challenges and embrace new opportunities.
Topics Include:
- Gather some sayings
- Ditch the routine
- Say yes
- Making new friends
- New habits, new you
TEEN Breatheis the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.
19.1 x 13.7 x 1.3 centimetres (0.23 kg)
Full colour illustrations
